Note: You'll need an adult's help because this recipe involves using a food processor and cutting. Complete this light lunch by adding your favorite cut-up veggies or a side salad.
Prep time: 10 minutes
What you need:
- 4 whole-wheat pitas
- 1 cup fat-free plain Greek yogurt
- 1/2 cup fresh or frozen spinach
- 1/4 of cucumber, sliced
- pinch of salt
- 1/2 teaspoon black pepper
Equipment and supplies:
- Food processor or blender
- Knife
- Baking sheet
What to do:
- Preheat oven to 400° F.
- Have an adult help you with this step: Place yogurt, spinach, cucumber, salt, and pepper into food processor or blender. Process until smooth, about 1 minute.