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Lean Green Pita Dippers

Medically reviewed by: KidsHealth Medical Experts

Note: You'll need an adult's help because this recipe involves using a food processor and cutting. Complete this light lunch by adding your favorite cut-up veggies or a side salad.

Prep time: 10 minutes

What you need:

  • 4 whole-wheat pitas
  • 1 cup fat-free plain Greek yogurt
  • 1/2 cup fresh or frozen spinach
  • 1/4 of cucumber, sliced
  • pinch of salt
  • 1/2 teaspoon black pepper

Equipment and supplies:

  • Food processor or blender