Prep time: 35 minutes
What you need:
- 4 medium apples, washed, peeled, cored, and sliced
- 4 tbsp. chopped walnuts
- 1 tsp. cinnamon
- 1 tbsp. of olive oil-based buttery spread
What to do:
- Preheat the oven to 350°F (180°C).
- Place apple slices in a large mixing bowl.
- In a separate microwave-safe bowl, microwave the buttery spread for about 15 seconds (or until melted).
- Add the chopped walnuts and cinnamon to the buttery spread.
- Pour the buttery mixture over the apple slices and toss until all the apple slices are coated.
- Lay the coated apple slices in a single layer on a baking sheet and cook for 15-20 minutes, or until the apples are soft enough to pierce with a fork.
Nutritional analysis (per serving):
- 160 calories
- 2g protein
- 7g fat
- 1g sat. fat
- 26g carbohydrate
- 5g fiber
- 0mg cholesterol
- 20mg sodium
- 19g sugars
Serves: 4
Serving size:1 apple