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Preventing Premature Birth (Topic Center)

Preventing Prematurity

It's best for babies to be born at full term. Here are 5 ways to help prevent early labor.

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  • Taking Care of Your Body

    Taking care of yourself is an important part of having a healthy pregnancy. Here's what you need to know.

    Staying healthy

    Exercise

    Sex and sleep

  • Taking Care of Your Mind

    Learn ways to relax and what to do if worries or anxiety take over.

    Your mental health

    Leaving an abusive partner