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Well-Child Visit: 8 Years

Medically reviewed by: Mary L. Gavin, MD

What to Expect During This Visit

Your doctor and/or nurse will probably:

1. Check your child's weight and height, calculate body mass index (BMI), and plot the measurements on a growth chart.

2. Check your child's blood pressure, vision, and hearing using standard testing equipment.

3. Ask questions, address concerns, and offer advice about your child's:

Eating. Schedule 3 meals and 1–2 healthy snacks a day. Serve your child a balanced diet that includes lean protein, whole grains, fruits and vegetables, and low-fat dairy. Kids this age should get 2½ cups (600 ml) of low-fat milk daily (or other low-fat dairy products or fortified soy milk). Limit foods and drinks that are high in sugar, salt, and fat. Don't give more than 4–6 ounces (120–180 ml) of 100% juice per day.