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What Is Iron-Deficiency Anemia?

Iron-deficiency anemia is anemia that happens when there isn't enough iron in the body.

Someone with anemia has a lower number of red blood cells (RBCs) than usual. RBCs contain hemoglobin, a protein that carries oxygen throughout the body. The body needs iron to make hemoglobin (HEE-muh-glow-bin). Without enough iron, less hemoglobin and fewer red blood cells are made, leading to anemia.

Treatment with iron supplements usually makes the anemia better.

What Are the Signs & Symptoms of Iron-Deficiency Anemia?

At first, children with iron-deficiency anemia may not have any symptoms. When symptoms do happen, a child might:

  • look pale
  • seem moody
  • be very tired
  • get tired quickly from exercise
  • feel dizzy or lightheaded
  • have a fast heartbeat
  • have developmental delays and behavioral problems
  • want to eat ice or non-food items (called pica)

What Causes Iron-Deficiency Anemia?

Iron-deficiency anemia can happen when:

  • There's a problem with how the body absorbs iron (such as in celiac disease).
  • Someone has blood loss from an injury, heavy menstrual periods, or bleeding inside the intestines.
  • Someone doesn't get enough iron in the diet. This can happen in:
    • children who drink too much cow's milk, and babies given cow's milk before they're 1 year old