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Dirt Pudding

Medically reviewed by: KidsHealth Medical Experts

Note: This high-calorie recipe is especially for people with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

Tastier than a mud pie and packed with calcium and calories, this fun snack is an easy-to-make treat.

Prep time: 15 minutes

What you need:

  • 1 cup whole milk
  • 1 cup heavy cream
  • 4.5-ounce package of vanilla instant pudding
  • 3/4 cups dry milk powder
  • 8 Oreo cookies, crushed
  • 4 gummy worms  

What to do:

  1. Stir together milk and heavy cream.
  2. With wire whisk, beat pudding mix and dry milk powder into milk and cream mixture for 2 minutes.