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What Should I Do if My Friend Has an Asthma Flare-Up?

Medically reviewed by: Elana Pearl Ben-Joseph, MD

How can I help if my friend has an asthma flare-up?

An asthma flare-up can be scary, both for the person having it and anyone who sees it happening. A friend who knows how to handle the situation can be a big help.

Here's what to do:

  • Stay calm and be reassuring. Help your friend relax. If they panic, it can make it even harder to breathe.
  • Take your friend away from any possible asthma triggers, like smoke.
  • Have your friend sit upright. Lying down might make breathing more difficult.
  • If your friend can talk, ask what their asthma action plan says to do during a flare-up. If your friend is able to tell you, follow the plan.