Safety Tips: Skateboarding

There's something undeniably cool about skateboarding. But skateboarding injuries do happen, particularly if riders skate in the wrong place or don't wear protective gear.

To keep it safe while skateboarding, follow these rules and safety tips.

Safe Skateboarding Gear

Choose the skateboard that's right for your style or activity (for example slalom, freestyle, and speed). Before heading out to skate, you need:

• a helmet that fits well. It should be a multi-sport helmet or one specifically meant for skateboarding. Don't ride a skateboard without a helmet.
• wrist guards to support the wrist during falls
• knee pads and elbow pads
• closed-toe shoes that have soles that don't slip
• goggles or shatterproof glasses

Safe Places to Ride

To prevent injuries, it is very important that riders choose safe places to ride. All surfaces should be checked before riding on them. Skateboard only on surfaces that are smooth without cracks or debris, like garbage or sticks.