[Skip to Content]

Common Sleep Problems

Medically reviewed by: Mary L. Gavin, MD

Sleep problems can keep some teens awake at night even when they want to sleep. Teens who don't get enough sleep don’t do as well in school or sports. They may feel moody, depressed, or have other emotional problems. And teens who drive without enough sleep are more likely to be in car accidents.

Why Do Teens Have Trouble Sleeping?