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Helping Kids When They Worry When kids worry, parents can provide calm support. Here’s how

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Getting Help for Depression If you feel depressed or alone, talking to a parent is a good place to start. Tips for talking

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Sports Basics

en español: Descripción básica de deportes

This section covers topics like sports physicals and choosing the right sport for you.

5 Ways to Prepare for Your Sports Season
Choosing the Right Sport for You
Sports Physicals
Why Exercise Is Wise

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Note: All information on Nemours® KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor. © 1995-2024. The Nemours Foundation. Nemours Children's Health®, KidsHealth®, and Well Beyond Medicine® are registered trademarks of The Nemours Foundation. All rights reserved. Images sourced by The Nemours Foundation and Getty Images.