Dealing With Sports Injuries
en español: Cómo afrontar las lesiones deportivas
Medically reviewed by: Mary L. Gavin, MD
Think Prevention First!
The best way to deal with sports injuries is to keep them from happening in the first place. Think of avoiding injury as just another part of the sports rulebook. Knowing the rules of the game you're playing and using the right equipment can go a long way toward preventing injuries.