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Welcome Home Yoga (Video)

Medically reviewed by: KidsHealth Medical Experts

Aaaahhh. The school day's over! You need to feel peaceful and refreshed.

Make our yoga routine part of your welcome home routine.  These poses will help you feel balanced, powerful, and ready to face whatever comes your way this evening — even homework!

  • Downward Dog

    Downward Dog

    Downward Dog is a great head to toe stretch.

  • Hero

    Hero