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I'm Pregnant. Can I Lower My Baby's Food Allergy Risk?

Medically reviewed by: Larissa Hirsch, MD

I've heard that if I avoid some foods during my pregnancy, like peanuts, I can help prevent my child from developing food allergies later. Is this true?
Marlee

At this time, doctors do not recommend avoiding particular foods during pregnancy to prevent food allergies. Studies have not shown an effect when mothers avoided foods during pregnancy, even those with a family history of allergies.