How Can I Help a Friend Who Is Depressed?
Medically reviewed by: Shana L. Boyle, PhD
and
Nicole A. Kahhan, PhD
Everyone feels sad or moody from time to time. But if you’ve noticed that a friend has been feeling sad for a couple weeks or longer, or isn’t enjoying or taking part in things they used to, it could be a sign of depression.
Depression can make it hard for someone to see a better future. Friends or family are often the ones who notice how serious things are.